Too many options? Treat your friends and family to their favourite stores with a Bayshore Shopping Centre gift card, redeemable at participating retailers throughout the centre. Click below to purchase yours today!Purchase Here
Coles Codependency Workbook: 7 Steps to Break Free from People Pleasing, Fear of Abandonment, Jealousy, and Anxiety in Relationships: Healthy Relationships, #1 at Bayshore Shopping Centre in Ottawa, ON
Codependency Workbook: 7 Steps to Break Free from People Pleasing, Fear of Abandonment, Jealousy, and Anxiety in Relationships: Healthy Relationships, #1
Codependency Workbook: 7 Steps to Break Free from People Pleasing, Fear of Abandonment, Jealousy, and Anxiety in Relationships: Healthy Relationships, #1 in Ottawa, ON
Codependency Workbook: 7 Steps to Break Free from People Pleasing, Fear of Abandonment, Jealousy, and Anxiety in Relationships: Healthy Relationships, #1 in Ottawa, ON
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
7 Steps to Break Free from the Chains of Codependency Once and for All
Do you feel like you could never be independent?
Are you tired of feeling like you can't say no in your relationships?
Do you want to stop putting others before yourself?
You're not alone.
You want to be in a healthy, fulfilling relationship, but you don't know how to stop sabotaging yourself. It's not your fault that you don't know how to have better relationships. After all, no one ever taught us how.
Codependency is a real issue for many people, and it can be tough to break free from the cycle on your own.
But, it doesn't have to control your life anymore.
Break free from the chains of codependency and finally start living your own life.
Learn how to identify your codependent behaviors, understand why they developed, and find new ways to cope with them. You will also learn how to set boundaries in relationships and deal with difficult emotions in a healthy way.
In this workbook, you will:
Finally, free yourself: Break free from the chains of codependency and put a stop to your people pleasing. It's finally time to put yourself first.
Confront your toxic behaviors: Understand how these behaviors developed and get to the root cause of the problem.
Establish healthier relationships: You deserve a happy and healthy relationship after everything you've been through. And after healing, a happier and healthier relationship is what you'll find.
Get on the fast track to healing: With these 7 steps, you'll be able to immediately begin your healing journey and put an end to your codependency habits.
Know that the first step to breaking free is to look within yourself and confront your problems face-to-face.
So if you're ready to get to the root of the problem together, then grab this book today.
7 Steps to Break Free from the Chains of Codependency Once and for All
Do you feel like you could never be independent?
Are you tired of feeling like you can't say no in your relationships?
Do you want to stop putting others before yourself?
You're not alone.
You want to be in a healthy, fulfilling relationship, but you don't know how to stop sabotaging yourself. It's not your fault that you don't know how to have better relationships. After all, no one ever taught us how.
Codependency is a real issue for many people, and it can be tough to break free from the cycle on your own.
But, it doesn't have to control your life anymore.
Break free from the chains of codependency and finally start living your own life.
Learn how to identify your codependent behaviors, understand why they developed, and find new ways to cope with them. You will also learn how to set boundaries in relationships and deal with difficult emotions in a healthy way.
In this workbook, you will:
Finally, free yourself: Break free from the chains of codependency and put a stop to your people pleasing. It's finally time to put yourself first.
Confront your toxic behaviors: Understand how these behaviors developed and get to the root cause of the problem.
Establish healthier relationships: You deserve a happy and healthy relationship after everything you've been through. And after healing, a happier and healthier relationship is what you'll find.
Get on the fast track to healing: With these 7 steps, you'll be able to immediately begin your healing journey and put an end to your codependency habits.
Know that the first step to breaking free is to look within yourself and confront your problems face-to-face.
So if you're ready to get to the root of the problem together, then grab this book today.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.