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Coles Complete Athlete, The: Integrating Fitness, Nutrition and Natural Health at Bayshore Shopping Centre in Ottawa, ON
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The concept of an integrated approach to fitness, nutrition and natural health is not new. What is new is having the material gathered together in a single book. For authors John Winterdyk and Karen Jensen, the complete athete is the ideal synthesis of diet, physical training, self-knowledge, mental discipline and sheer love of exercise. Presented in lively and readable form, The Complete Athlete bridges the gulf between natural health and cross-training. Written for both recreational and elite athletes, this book contains the information needed to attain optimum performance.
The concept of an integrated approach to fitness, nutrition and natural health is not new. What is new is having the material gathered together in a single book. For authors John Winterdyk and Karen Jensen, the complete athete is the ideal synthesis of diet, physical training, self-knowledge, mental discipline and sheer love of exercise. Presented in lively and readable form, The Complete Athlete bridges the gulf between natural health and cross-training. Written for both recreational and elite athletes, this book contains the information needed to attain optimum performance.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
