WINNER of the Literary Titan Book Award and Amazon Best Seller in 'Health & Nutrition For Parents' Books! Are you planning on starting or adding to your family? Are you already pregnant and want to make sure you do everything you can to support the health of your baby? Or have you been trying to conceive and things just aren't working out? This book provides answers to questions you didn't even know to ask. A must read for both women and men. The author " instils years of her medical experience along with thorough scientific research which cultivates into a significant resource for all prospective parents". - Literary Titan In this book, you'll learn how to: Optimize your baby's health: Explore the correlation between parental well-being and child health, and learn how to support your body before, during and after pregnancy. Improve your fertility: Empowering soon-to-be parents with the resources needed to enhance your chances of conception both natural and IVF. Focus on environmental impact: Special attention is given to the environmental factors that can affect health, emphasizing the potential transfer of toxins to future generations. . Nutrition and genetics: Learn about which nutrients affect both parental and the baby's health, and understand the role genes and epigenetics play in the health of your children, and grandchildren. Safe pregnancy and birth: A few simple health tips on how to enjoy your pregnancy and avoid the post-natal roller-coaster.