A salt shaker is easy to spot, but those who want to eliminate sodium from their diet need to know about the hidden grains in frozen foods, canned goods and popular recipes. A nutrition guide and cookbook, the revised edition of Cooking Without a Grain of Salt shows readers how to get rid of the salt and keep the flavour. Elma W. Bagg, Susan Bagg Todd and Robert Ely Bagg list recipes for dishes such as grilled tuna with salsa, pasta primavera and pork medallions in pesto that don’t contain sodium. | Cooking Without a Grain of Salt by Elma W. Bagg, Mass Market Paperback | Indigo Chapters