John Van Auken, the Director of the Edgar Cayce Foundation has brought together these insights in this latest book. The key concepts of Cayce's holistic approach to health and happiness are here: his insights into good and bad foods, the mechanics of healing and rejuvenation, therapies, tonics, and devices for keeping our bodies functioning well, as well as our minds becoming clearer and fully aware. Included with all the health information are metaphysical concepts and methods that bring the influence of our souls into our health and well-being. There is also a valuable list of resources and an easy to use index for finding exactly what you are looking for. There are also 13 illustrations. The Journal of the American Medical Association credited Edgar Cayce with initiating the American holistic health movement.