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Coles Embracing Your Imperfect Self: A Psychological Healing Guide for High Achievers and Chronic Overstrivers at Bayshore Shopping Centre in Ottawa, ON
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In a world where self-worth is constantly tied to external achievements, so many of us fall into the trap of toxic perfectionism, leading to chronic anxiety and burnout. If you are constantly striving yet always feeling exhausted, this book is your essential roadmap to recovery. Tailored specifically for chronic overachievers, this practical guide uses proven psychological principles to help you break free from the urge to over-perform. You will learn to stop comparing yourself to others, silence your inner critic, set healthy boundaries, and release the need for control. Redefining what success truly means, this transformative guide offers daily healing practices to help you reclaim your life, embrace your authentic self, and finally believe that you are already enough.
In a world where self-worth is constantly tied to external achievements, so many of us fall into the trap of toxic perfectionism, leading to chronic anxiety and burnout. If you are constantly striving yet always feeling exhausted, this book is your essential roadmap to recovery. Tailored specifically for chronic overachievers, this practical guide uses proven psychological principles to help you break free from the urge to over-perform. You will learn to stop comparing yourself to others, silence your inner critic, set healthy boundaries, and release the need for control. Redefining what success truly means, this transformative guide offers daily healing practices to help you reclaim your life, embrace your authentic self, and finally believe that you are already enough.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
