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Coles Emotional Discipline: The Power to Choose How You Feel; 5 Life Changing Steps to Feeling Better Every Day at Bayshore Shopping Centre in Ottawa, ON
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Learn to assess and control your emotional reactions in any situation with the easy-to-learn process in this practical guide.
Emotions sometimes get the better of everyone, but there are ways to maintain self-control even in the most challenging moments. In Emotional Discipline , you'll learn to cope with a stressful and sometimes threatening world and manage one of the most challenging aspects of the human condition: the constant emotional fluctuations that color your experience of life and limit your personal effectiveness.
Charles Manz outlines a simple yet effective five-stage emotional discipline process that allows you to choose how you feel. He also describes a variety of mental, physical, and spiritual practices that supplement and strengthen that process. Using the steps and strategies in Emotional Discipline will help you respond to your feelings in the present, prepare for emotional challenges in the future, and live a happier, more fulfilling life.
Learn to assess and control your emotional reactions in any situation with the easy-to-learn process in this practical guide.
Emotions sometimes get the better of everyone, but there are ways to maintain self-control even in the most challenging moments. In Emotional Discipline , you'll learn to cope with a stressful and sometimes threatening world and manage one of the most challenging aspects of the human condition: the constant emotional fluctuations that color your experience of life and limit your personal effectiveness.
Charles Manz outlines a simple yet effective five-stage emotional discipline process that allows you to choose how you feel. He also describes a variety of mental, physical, and spiritual practices that supplement and strengthen that process. Using the steps and strategies in Emotional Discipline will help you respond to your feelings in the present, prepare for emotional challenges in the future, and live a happier, more fulfilling life.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
