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Coles Emotional Intelligence: Mastery- How to Master Your Emotions, Improve Your EQ, and Massively Improve Your Relationships (Emotional Intelligence Series) (Volume 2) at Bayshore Shopping Centre in Ottawa, ON
Emotional Intelligence: Mastery- How to Master Your Emotions, Improve Your EQ, and Massively Improve Your Relationships (Emotional Intelligence Series) (Volume 2)
Emotional Intelligence: Mastery- How to Master Your Emotions, Improve Your EQ, and Massively Improve Your Relationships (Emotional Intelligence Series) (Volume 2) in Ottawa, ON
Emotional Intelligence: Mastery- How to Master Your Emotions, Improve Your EQ, and Massively Improve Your Relationships (Emotional Intelligence Series) (Volume 2) in Ottawa, ON
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Emotional intelligence isn't a soft skill. It's the load-bearing skill. It runs underneath every relationship, every promotion, every hard conversation. People who get this right have a quiet advantage in nearly every room. Emotional Intelligence - Mastery- How to Master Your Emotions, Improve Your EQ, and Massively Improve Your Relationships ( is the practical manual. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory. What's covered: - Self-awareness - the foundation, and the part most people skip. How to actually know what you're feeling.
- Self-regulation. The pause between trigger and response. Trainable.
- Empathy - not the Hallmark version. The accurate version.
- Social skills as applied EQ. Reading rooms. Handling conflict. Building trust.
- The neuroscience underneath. Why the amygdala fires before the prefrontal cortex catches up.
- Daily practices that compound EQ over months and years. The reader who applies this stops getting blindsided by their own reactions. Most relationships, work and personal, get easier downstream.
Emotional intelligence isn't a soft skill. It's the load-bearing skill. It runs underneath every relationship, every promotion, every hard conversation. People who get this right have a quiet advantage in nearly every room. Emotional Intelligence - Mastery- How to Master Your Emotions, Improve Your EQ, and Massively Improve Your Relationships ( is the practical manual. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory. What's covered: - Self-awareness - the foundation, and the part most people skip. How to actually know what you're feeling.
- Self-regulation. The pause between trigger and response. Trainable.
- Empathy - not the Hallmark version. The accurate version.
- Social skills as applied EQ. Reading rooms. Handling conflict. Building trust.
- The neuroscience underneath. Why the amygdala fires before the prefrontal cortex catches up.
- Daily practices that compound EQ over months and years. The reader who applies this stops getting blindsided by their own reactions. Most relationships, work and personal, get easier downstream.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
