Energy 3.0 Authentic Energy Work is the 3rd book of the Authentic Energy Work Book Trilogy. It teaches the 250 major nutrients and antinutrients found within the human body that either provide nourishment or malnourish to the human body. The book also teaches the main function of prebiotics, probiotics, and antibiotics, revealing the number one unfamiliar natural antibiotic herb. Energy 3.0 explains how nutrition can affect brain waves and why stabilizing certain brain waves at the right times of the day can be beneficial both physically & mentally.