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Coles Entrena tu cerebro para ser feliz / Train Your Brain to Be Happy at Bayshore Shopping Centre in Ottawa, ON
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¿Pueden la neurociencia y la espiritualidad coexistir? El doctor Pablo Gómez revela cómo estas dos áreas, aparentemente antagónicas, se entrelazan de manera profunda y transformadora.
El autor explora el uso de herramientas espirituales como la meditación, la respiración consciente, la compasión, el perdón y la gratitud, y demuestra, con fundamentos científicos, cómo estas prácticas impactan el cerebro y mejoran nuestro bienestar.
Tienes en tus manos una guía completa sobre cómo moldear el cerebro, reprogramar creencias limitantes y entrenar la mente para instaurar hábitos positivos. Aprende a identificar tu propósito, sana las heridas del pasado y visualiza un futuro prometedor.
ENGLISH DESCRIPTION
Can neuroscience and spirituality coexist? Dr. Pablo Gómez reveals how these apparently incompatible fields overlap in profound and transformative ways.
The author explores the use of spiritual tools such as meditation, conscious breathing, forgiveness and gratitude, using scientific evidence to show how they affect the brain and improve well-being.
This complete guide will teach you to mold your brain, reprogram self-limiting beliefs, and train your mind to instill positive habits. Learn to define your goals, heal past wounds and visualize a promising future.
¿Pueden la neurociencia y la espiritualidad coexistir? El doctor Pablo Gómez revela cómo estas dos áreas, aparentemente antagónicas, se entrelazan de manera profunda y transformadora.
El autor explora el uso de herramientas espirituales como la meditación, la respiración consciente, la compasión, el perdón y la gratitud, y demuestra, con fundamentos científicos, cómo estas prácticas impactan el cerebro y mejoran nuestro bienestar.
Tienes en tus manos una guía completa sobre cómo moldear el cerebro, reprogramar creencias limitantes y entrenar la mente para instaurar hábitos positivos. Aprende a identificar tu propósito, sana las heridas del pasado y visualiza un futuro prometedor.
ENGLISH DESCRIPTION
Can neuroscience and spirituality coexist? Dr. Pablo Gómez reveals how these apparently incompatible fields overlap in profound and transformative ways.
The author explores the use of spiritual tools such as meditation, conscious breathing, forgiveness and gratitude, using scientific evidence to show how they affect the brain and improve well-being.
This complete guide will teach you to mold your brain, reprogram self-limiting beliefs, and train your mind to instill positive habits. Learn to define your goals, heal past wounds and visualize a promising future.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.