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We all want to look and feel good. We also want to perform well whether it's in the weight room, in sports, or at work. Research has shown exercise, proper nutrition, and adequate recovery affect health and human performance. However, there's a lot of conflicting and confusing information regarding exercise and nutrition. Essentials of Exercise & Sport Nutrition provides an evidence-based overview of the science and practice of sports nutrition to help people achieve greater success.
We all want to look and feel good. We also want to perform well whether it's in the weight room, in sports, or at work. Research has shown exercise, proper nutrition, and adequate recovery affect health and human performance. However, there's a lot of conflicting and confusing information regarding exercise and nutrition. Essentials of Exercise & Sport Nutrition provides an evidence-based overview of the science and practice of sports nutrition to help people achieve greater success.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
