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Fit to Surf by Rocky Snyder, Paperback | Indigo Chapters

From Rocky Snyder

Current price: $31.50
Fit to Surf by Rocky Snyder, Paperback | Indigo Chapters
Fit to Surf by Rocky Snyder, Paperback | Indigo Chapters

From Rocky Snyder

Fit to Surf by Rocky Snyder, Paperback | Indigo Chapters

Current price: $31.50
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Size: 0.51 x 8.44 x 0.4

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Fit to Surf, a cutting-edge surfing-specific fitness guide, supplies surfers of all levels of experience with everything they need to create a personal fitness program that builds strength and endurance, increases balance and coordination, and minimizes the risk of injury. Personal trainer Rocky Snyder-himself an avid surfer with two decades of experience riding the waves-provides easy to-follow, step-by-step instructions supplemented with 60photographs of conditioning exercises that can be performed at home, in the gym, or on the water. | Fit to Surf by Rocky Snyder, Paperback | Indigo Chapters

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