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Coles Follow Your Tao: A Simple Guide to Balancing Energy for Inner Harmony at Bayshore Shopping Centre in Ottawa, ON
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To follow your Tao is to live in accordance with your own meaning, values and energy: to discover your true self, nurture your growth and enjoy a harmonious and healthy life.
Drawing from the disciplines of Chinese Medicine, qigong, Five Element theory and Buddhism, Stephanie Nosco explains how your body's energy (or qi) can help you reconnect with your natural energetic flow.
Each chapter is devoted to one of the five major yin organs - the heart, liver, spleen, kidneys and lungs - showing you how to identify when they are out of balance and giving you ways to rebalance them. Along with the organ's associations and attributes, there are descriptions of their physical, emotional and spiritual properties and functions. Each chapter ends with 'soul work' exercises to help counteract anything that is holding you back, whether that is anxiety, anger, inconsistency, pain, fear or the inability to let go.
With these thoughtful practices, you will learn to trust your inner compass, have the motivation to realise your dreams, live with intention and courage and achieve deeper self-knowledge.
To follow your Tao is to live in accordance with your own meaning, values and energy: to discover your true self, nurture your growth and enjoy a harmonious and healthy life.
Drawing from the disciplines of Chinese Medicine, qigong, Five Element theory and Buddhism, Stephanie Nosco explains how your body's energy (or qi) can help you reconnect with your natural energetic flow.
Each chapter is devoted to one of the five major yin organs - the heart, liver, spleen, kidneys and lungs - showing you how to identify when they are out of balance and giving you ways to rebalance them. Along with the organ's associations and attributes, there are descriptions of their physical, emotional and spiritual properties and functions. Each chapter ends with 'soul work' exercises to help counteract anything that is holding you back, whether that is anxiety, anger, inconsistency, pain, fear or the inability to let go.
With these thoughtful practices, you will learn to trust your inner compass, have the motivation to realise your dreams, live with intention and courage and achieve deeper self-knowledge.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
