From smoothies, sauces, Pasta, Salads, sandwiches, Dressings, Desserts and more....... Whether you are cooking for yourself, your family or hosting a relaxed and fun gathering etc..... The Alkaline Way volume 1 is the perfect guide for putting together and serving an extraordinary menu that is sure to be a crowd pleaser. In this cooking guide Tanisha Shows you how to combine flavors and textures all while keeping a healthy diet. In this cookbook, I have created over 40 delicious plant based Alkaline recipes which range from smoothies, sauces, dressings, pizza, stir fried dishes, desserts, and a few bonus recipes and more. These recipes are ones that align with Dr, Sebi Nutritional guide. I hope that you enjoy making them just as much as i have creating them. Here's to a healthier better version of you.