Give the Gift of Choice!
Too many options? Treat your friends and family to their favourite stores with a Bayshore Shopping Centre gift card, redeemable at participating retailers throughout the centre. Click below to purchase yours today!Purchase HereHome
Food and Your Mood: A Guide to Improving Your Depression with Diet and Lifestyle Changes
Coles
Loading Inventory...
Food and Your Mood: A Guide to Improving Your Depression with Diet and Lifestyle Changes in Ottawa, ON
By None
Current price: $24.80
By None
Food and Your Mood: A Guide to Improving Your Depression with Diet and Lifestyle Changes in Ottawa, ON
Current price: $24.80
Loading Inventory...
Size: Paperback
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
What you eat and how you live do affect your mood. The types of foods you eat and your lifestyle can both be a reflection of your emotions and key factors in managing those emotions. Diet and lifestyle changes can have a surprisingly positive impact on managing emotions such as depression. Knowing the science behind why certain foods are beneficial for improving depression and learning about lifestyle changes to better manage your mood, make this book an empowering read.
What you eat and how you live do affect your mood. The types of foods you eat and your lifestyle can both be a reflection of your emotions and key factors in managing those emotions. Diet and lifestyle changes can have a surprisingly positive impact on managing emotions such as depression. Knowing the science behind why certain foods are beneficial for improving depression and learning about lifestyle changes to better manage your mood, make this book an empowering read.
You May Also Like
![Super Simple CBT: Six Skills to Improve Your Mood in Minutes [Large Print 16 Pt Edition]](https://cdn.shopify.com/s/files/1/0655/8980/5233/files/1_059848ce-4bd4-418e-95e4-310f84c33fbf.jpg)
More About Coles at Bayshore Shopping Centre
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
100 Bayshore Dr, Nepean, ON K2B 8C1, Canada
Find Coles at Bayshore Shopping Centre in Ottawa, ON
Visit Coles at Bayshore Shopping Centre in Ottawa, ON