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Coles From Chaos to Calm: A Mom’s Guide to Building Habits for Sanity, Structure, and Self-Care at Bayshore Shopping Centre in Ottawa, ON
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Motherhood is beautiful—but it's also overwhelming, exhausting, and relentless. If you've ever felt like you're drowning in responsibilities, guilt, and endless to-do lists, you're not failing. You're overloaded.
In From Chaos to Calm , Lauren Christine offers a compassionate, practical guide for moms who are tired of surviving and ready to build a life that feels calmer, lighter, and more intentional. With zero judgment and plenty of grace, she shows you how to:
Release the invisible load and name what's truly draining you
Build tiny, realistic habits that actually stick in the chaos of mom life
Create peaceful morning routines and supportive daily systems
Find hidden "time pockets" you didn't know you had
Set healthy boundaries without guilt
Practice self-care as a habit, not an afterthought
Reset gracefully when everything falls apart
Each chapter includes reflection prompts and affirmations to help you take action without pressure. You don't need a total life overhaul—you just need small, powerful shifts that meet you where you are.
Whether you're a new mom in survival mode or a seasoned mom craving balance, From Chaos to Calm will remind you that calm isn't about silence or perfection. It's about building resilience, choosing what matters, and leading your days with purpose—even when the kids are yelling in the background.
If you're ready to trade exhaustion for clarity, guilt for grace, and chaos for calm, this book will show you the way—one small step at a time.
Motherhood is beautiful—but it's also overwhelming, exhausting, and relentless. If you've ever felt like you're drowning in responsibilities, guilt, and endless to-do lists, you're not failing. You're overloaded.
In From Chaos to Calm , Lauren Christine offers a compassionate, practical guide for moms who are tired of surviving and ready to build a life that feels calmer, lighter, and more intentional. With zero judgment and plenty of grace, she shows you how to:
Release the invisible load and name what's truly draining you
Build tiny, realistic habits that actually stick in the chaos of mom life
Create peaceful morning routines and supportive daily systems
Find hidden "time pockets" you didn't know you had
Set healthy boundaries without guilt
Practice self-care as a habit, not an afterthought
Reset gracefully when everything falls apart
Each chapter includes reflection prompts and affirmations to help you take action without pressure. You don't need a total life overhaul—you just need small, powerful shifts that meet you where you are.
Whether you're a new mom in survival mode or a seasoned mom craving balance, From Chaos to Calm will remind you that calm isn't about silence or perfection. It's about building resilience, choosing what matters, and leading your days with purpose—even when the kids are yelling in the background.
If you're ready to trade exhaustion for clarity, guilt for grace, and chaos for calm, this book will show you the way—one small step at a time.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
