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Tara Hunt shares her personal journey of healing from emotional trauma—offering readers the tools, insights, and creative practices that helped her along the way. With honesty and heart, she guides us through chapters like Loving Ourselves, Slowing Down, Reaching Out, and Writing Ourselves , each paired with her own powerful illustrations. This is the resource Tara longed for at the start of her recovery: clear, compassionate, and practical.
Whether you're just beginning or deepening your healing path, her gentle step-by-step approach creates space to reconnect with your body, restore your boundaries, and re-enter the world with strength and self-trust.
A brave and beautiful companion for anyone reclaiming their wholeness.
Tara Hunt shares her personal journey of healing from emotional trauma—offering readers the tools, insights, and creative practices that helped her along the way. With honesty and heart, she guides us through chapters like Loving Ourselves, Slowing Down, Reaching Out, and Writing Ourselves , each paired with her own powerful illustrations. This is the resource Tara longed for at the start of her recovery: clear, compassionate, and practical.
Whether you're just beginning or deepening your healing path, her gentle step-by-step approach creates space to reconnect with your body, restore your boundaries, and re-enter the world with strength and self-trust.
A brave and beautiful companion for anyone reclaiming their wholeness.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
