Upgrade your workout routine

• Performance metrics help you set and track athletic goals
• Workout suggestions tailored to your training levels are offered daily
• Real-time stamina data tracks exertion levels to keep you from overdoing it
• Specific apps and features are offered for runners, bicyclists, hikers, climbers, swimmers, surfers, golfers, and more
• Built-in GPS sensors with multi-GNSS support facilitate outdoor navigation for open-air workouts

Track your health and wellness goals

• Wrist-based heart rate technology calculates workout intensity and stress levels, sending alerts if the rate is too high or too low
• Pulse Ox sensor2 gauges oxygen absorption levels
• Sleep score data shows time spent in light, deep, and REM sleep stages and other sleep-related insights

Stay connected on-the-go

• Smart notification feature sends emails, texts, and other alerts to your watch
• Set alarms to keep you on track
• Use Garmin Pay contactless payment at participating retailers

Maintain momentum

• Rechargeable internal lithium-ion battery keeps you going for up to 16 days on one charge
• Power manager allows you to see which settings and sensors are affecting battery life so that you to make changes to extend your charge
• Always-on AMOLED illuminated display facilitates use in bright sunlight or at night

Customise your at-a-glance data

• Use Connect IQ Store to customise the watch face with different colour options, apps, and widgets
• Full-colour 33.2 mm display is touchscreen-enabled for ease of use

Take advantage of powerful device compatibility

• Powered by the Garmin Operating System
• Compatible with Windows 2000 and later and MAC OS X 10.5 and later
• Connects to Apple iPhone 6S and later and Android 2.3+
• Download songs and playlists from Spotify, Deezer, or Amazon Music and connect to Bluetooth headphones for wireless listening