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Coles Growth After Trauma: Beyond Save-My-Life School at Bayshore Shopping Centre in Ottawa, ON
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Survival was just the beginning.
True healing demands more. When former paramedic Natalie Harris shared her harrowing battle with PTSD in Save-My-Life-School , she gave a raw voice to the silent struggles of first responders. But what happens after you survive the initial crisis? How do you rebuild a life when recovery is not a straight line, but a lifelong journey?
In Growth After Trauma , Harris teams up with renowned clinical psychologist Dr. Jonathan Douglas to explore the profound, often messy landscape of sustained healing. Moving past basic symptom management and stabilization, this powerful book shifts the conversation from mere survival to genuine, long-term psychological integration. Beautifully weaving together ten years of lived recovery experience with cutting-edge clinical insights, each chapter acts as a roadmap for navigating life after trauma.
Together, the authors break down the complex psychological processes of long-term healing, offering first responders, veterans, and anyone touched by trauma the practical tools needed to:
Move beyond survival mode and integrate past pain into a meaningful future.
Understand the non-linear nature of deep psychological recovery.
Cultivate sustainable well-being through collaborative, evidence-based practices.
Honest, validating, and deeply hopeful, Growth After Trauma is an essential guide for anyone ready to look beyond the initial crisis and discover what it truly means to live, heal, and thrive.
Survival was just the beginning.
True healing demands more. When former paramedic Natalie Harris shared her harrowing battle with PTSD in Save-My-Life-School , she gave a raw voice to the silent struggles of first responders. But what happens after you survive the initial crisis? How do you rebuild a life when recovery is not a straight line, but a lifelong journey?
In Growth After Trauma , Harris teams up with renowned clinical psychologist Dr. Jonathan Douglas to explore the profound, often messy landscape of sustained healing. Moving past basic symptom management and stabilization, this powerful book shifts the conversation from mere survival to genuine, long-term psychological integration. Beautifully weaving together ten years of lived recovery experience with cutting-edge clinical insights, each chapter acts as a roadmap for navigating life after trauma.
Together, the authors break down the complex psychological processes of long-term healing, offering first responders, veterans, and anyone touched by trauma the practical tools needed to:
Move beyond survival mode and integrate past pain into a meaningful future.
Understand the non-linear nature of deep psychological recovery.
Cultivate sustainable well-being through collaborative, evidence-based practices.
Honest, validating, and deeply hopeful, Growth After Trauma is an essential guide for anyone ready to look beyond the initial crisis and discover what it truly means to live, heal, and thrive.
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