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Hands To Heart by Alex Bauermeister, Hardcover | Indigo Chapters
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Hands To Heart by Alex Bauermeister, Hardcover | Indigo Chapters
From Alex Bauermeister
Current price: $21.99
![Hands To Heart by Alex Bauermeister, Hardcover | Indigo Chapters](https://dynamic.indigoimages.ca/books/9781328550415.jpg?scaleup=true&width=600&quality=85&lang=en)
![Hands To Heart by Alex Bauermeister, Hardcover | Indigo Chapters](https://dynamic.indigoimages.ca/books/9781328550415.jpg?scaleup=true&width=600&quality=85&lang=en)
From Alex Bauermeister
Hands To Heart by Alex Bauermeister, Hardcover | Indigo Chapters
Current price: $21.99
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Size: 1 x 8.5 x 9.28
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A yoga and mindfulness picture book that encourages young readers to breathe, slow down, and move into various gentle and playful poses as they ease into a practice of meditation. With a gentle reminder for children to breathe and to connect their bodies, this beautifully illustrated picture book contains a sweet cast of animal friends to guide young readers from one yoga pose to the next. From reaching your hands up to the sky to stretching like a cat to pressing up like a cobra snake, each posture helps to control breathing, engage in the present moment, and ultimately lead towards calmness and peacefulness. The soothing, rhythmic text paired with illustrations that offer a lot of sweet humor make this book perfect for young readers ready to interact with yoga poses and practice mindfulness. | Hands To Heart by Alex Bauermeister, Hardcover | Indigo Chapters