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Coles Happier Made Simple: Choose Your Words. Change Your Life. at Bayshore Shopping Centre in Ottawa, ON
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Live Happier Every Day
Do you spend too much time and energy worrying about things that never even happen? Tried meditation but can't sit still? Do negative thoughts intrude on your happiest moments? Would you rather share a good laugh than complete another gratitude list? Then this book is for you. Let professional speaker and mental health advocate Randye Kaye introduce you to a method of harnessing the power of words - shortcuts your brain already knows well - to be happier right away.
Happier Made Simple will help you discover how to:
Reduce anxiety and worry (and get more sleep)
Have more laughter and love in your life.
Change the story you tell yourself - and others - to enjoy richer, deeper relationships.
Appreciate your own resilience to thrive through life's challenges.
You can start making small changes right away: one word, one step at a time. Why not start living happier today?
Live Happier Every Day
Do you spend too much time and energy worrying about things that never even happen? Tried meditation but can't sit still? Do negative thoughts intrude on your happiest moments? Would you rather share a good laugh than complete another gratitude list? Then this book is for you. Let professional speaker and mental health advocate Randye Kaye introduce you to a method of harnessing the power of words - shortcuts your brain already knows well - to be happier right away.
Happier Made Simple will help you discover how to:
Reduce anxiety and worry (and get more sleep)
Have more laughter and love in your life.
Change the story you tell yourself - and others - to enjoy richer, deeper relationships.
Appreciate your own resilience to thrive through life's challenges.
You can start making small changes right away: one word, one step at a time. Why not start living happier today?
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
