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Coles Harboring Happiness: 101 Ways To Be Happy at Bayshore Shopping Centre in Ottawa, ON
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"This is a fantastic, practical, and succinct summary of evidence-based - and heartfelt, inspired - ways to cultivate resilient well-being in stressful times. What a beautiful book!" -Rick Hanson, PhD, author of Neurodharma: New Science, Ancient Wisdom and Seven Practices of the Highest Happiness "This is a wonderful, useful, and inspiring book. What Dr. Dan Brook reveals will change your individual mind and relationships. A delight for us all." -Dacher Keltner, PhD, Co-Director of the Greater Good Science Center at the University of California, Berkeley and author of Born to Be Good and co-author of Understanding Emotions
Harboring Happiness offers 101 clear, snappy, and scientifically-supported methods for achieving happiness. The goal of this easily-digestible book is to liberate readers, not burden them. Everyone wants to be happier, but most people don't want to put in the effort. Harboring Happiness will appeal to people who want fast, easy solutions. It is very easy to read this book straight through or to jump in and out at any point, making Harboring Happiness useful and accessible to all.
"This is a fantastic, practical, and succinct summary of evidence-based - and heartfelt, inspired - ways to cultivate resilient well-being in stressful times. What a beautiful book!" -Rick Hanson, PhD, author of Neurodharma: New Science, Ancient Wisdom and Seven Practices of the Highest Happiness "This is a wonderful, useful, and inspiring book. What Dr. Dan Brook reveals will change your individual mind and relationships. A delight for us all." -Dacher Keltner, PhD, Co-Director of the Greater Good Science Center at the University of California, Berkeley and author of Born to Be Good and co-author of Understanding Emotions
Harboring Happiness offers 101 clear, snappy, and scientifically-supported methods for achieving happiness. The goal of this easily-digestible book is to liberate readers, not burden them. Everyone wants to be happier, but most people don't want to put in the effort. Harboring Happiness will appeal to people who want fast, easy solutions. It is very easy to read this book straight through or to jump in and out at any point, making Harboring Happiness useful and accessible to all.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
