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Coles Have-A-Seat Yoga(TM): Inspiration to Get Started, Stay Connected, and Keep Going at Bayshore Shopping Centre in Ottawa, ON
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Why not start Have-A-Seat Yoga(TM) TODAY?
. It's easy to get started. If you are in a senior living community, join a class. If you are a do-it-yourselfer, buy a DVD or read a book.
. You'll be doing something for yourself, and everyone should do something that makes them feel good - physically, mentally, and emotionally.
. It's for everyone, so be inspired. This book has 100 friendly tips and quotes to get started and keep your practice going.
Kelly Wislar is a certified yoga instructor. She took up yoga to recover from cancer and discovered its healing power. She teaches privately and also holds classes in assisted living facilities and community centers, and she wants to share the inspiration she gains from those whom she reaches. Here's what a well-regarded pulmonologist has to say:
"I'm familiar with the research studies showing the positive impact of yoga on the body, especially the lungs and heart, as we age. I have personally seen these benefits - thanks to Kelly. She's inspirational." - Dr. Achal Dhupa, M.D., FCCP.
Why not start Have-A-Seat Yoga(TM) TODAY?
. It's easy to get started. If you are in a senior living community, join a class. If you are a do-it-yourselfer, buy a DVD or read a book.
. You'll be doing something for yourself, and everyone should do something that makes them feel good - physically, mentally, and emotionally.
. It's for everyone, so be inspired. This book has 100 friendly tips and quotes to get started and keep your practice going.
Kelly Wislar is a certified yoga instructor. She took up yoga to recover from cancer and discovered its healing power. She teaches privately and also holds classes in assisted living facilities and community centers, and she wants to share the inspiration she gains from those whom she reaches. Here's what a well-regarded pulmonologist has to say:
"I'm familiar with the research studies showing the positive impact of yoga on the body, especially the lungs and heart, as we age. I have personally seen these benefits - thanks to Kelly. She's inspirational." - Dr. Achal Dhupa, M.D., FCCP.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
