Too many options? Treat your friends and family to their favourite stores with a Bayshore Shopping Centre gift card, redeemable at participating retailers throughout the centre. Click below to purchase yours today!Purchase Here
Coles Healthy Mind at Bayshore Shopping Centre in Ottawa, ON
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
How do you keep a healthy mind? In the hustle and bustle of our everyday lives, it's a question that's often neglected. We may diet or exercise to take care of our bodies, but little thought is given to good mental health. Mental health issues - things like depression, anxiety, etc. - are on the rise. A general malaise of constant tiredness, agitation, or even anger, is common. How do you feel? As you read this blurb, pause a moment and reflect on your mental health. Is your outlook positive, constructive, and purposeful? Or do you find yourself often flustered, uptight, and confused? Unfortunately, we can run with these patterns so long they become our mindset. But surely you want something better. Surely you deserve something better? Healthy Mind features articles from ten diverse professionals who explore the concept of a healthy mind from their specific viewpoint, and offer tips and exercises on creating and maintaining good mental health. Simple, interesting, and compelling, Healthy Mind has something for everybody, and is sure to become an invaluable guide.
How do you keep a healthy mind? In the hustle and bustle of our everyday lives, it's a question that's often neglected. We may diet or exercise to take care of our bodies, but little thought is given to good mental health. Mental health issues - things like depression, anxiety, etc. - are on the rise. A general malaise of constant tiredness, agitation, or even anger, is common. How do you feel? As you read this blurb, pause a moment and reflect on your mental health. Is your outlook positive, constructive, and purposeful? Or do you find yourself often flustered, uptight, and confused? Unfortunately, we can run with these patterns so long they become our mindset. But surely you want something better. Surely you deserve something better? Healthy Mind features articles from ten diverse professionals who explore the concept of a healthy mind from their specific viewpoint, and offer tips and exercises on creating and maintaining good mental health. Simple, interesting, and compelling, Healthy Mind has something for everybody, and is sure to become an invaluable guide.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
