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Coles Healthy Mind at Bayshore Shopping Centre in Ottawa, ON
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The human body is amazing, but it needs the right care to perform at its best. Luckily, there are lots of simple things you can do to take responsibility for your own health and well-being! In this engaging series you’ll learn how to stay healthy, happy, and safe. Mental health is just as important as physical health. We all have our ups and downs, but some people struggle more than others. This book gives useful tips on how to manage emotions and relationships, ways to beat stress, and knowing when you need to ask for help.
The human body is amazing, but it needs the right care to perform at its best. Luckily, there are lots of simple things you can do to take responsibility for your own health and well-being! In this engaging series you’ll learn how to stay healthy, happy, and safe. Mental health is just as important as physical health. We all have our ups and downs, but some people struggle more than others. This book gives useful tips on how to manage emotions and relationships, ways to beat stress, and knowing when you need to ask for help.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
