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Heart Self & Soul by Robert Frager Phd, Paperback | Indigo Chapters
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Heart Self & Soul by Robert Frager Phd, Paperback | Indigo Chapters
From Robert Frager Phd
Current price: $26.95
From Robert Frager Phd
Heart Self & Soul by Robert Frager Phd, Paperback | Indigo Chapters
Current price: $26.95
Loading Inventory...
Size: 0.7 x 9 x 0.9
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'Heart, Self, and Soul is the first book by a Western psychologist to explore the rich spiritual tradition of Sufism as a path for personal growth. Western psychotherapy aims largely to help us eliminate neurotic traits formed in childhood and adapt to society. In contrast, the Sufi goal is ultimately spiritual: Yes, we need to transform our negativity and be effective in the world; but beyond that, we need to reach a state of harmony with the Divine. Full of stories, poetry, meditations, journaling exercises, and colorful everyday examples, this book will open the heart, nourish the self, and quicken the soul. | Heart Self & Soul by Robert Frager Phd, Paperback | Indigo Chapters