Too many options? Treat your friends and family to their favourite stores with a Bayshore Shopping Centre gift card, redeemable at participating retailers throughout the centre. Click below to purchase yours today!Purchase Here
Highly Sensitive Person: Finding Your Strength as a Highly Sensitive Person (How to Embrace Your Empathy Manage Your Anxieties and Set Healthy Boundaries)
Highly Sensitive Person: Finding Your Strength as a Highly Sensitive Person (How to Embrace Your Empathy Manage Your Anxieties and Set Healthy Boundaries) in Ottawa, ON
Highly Sensitive Person: Finding Your Strength as a Highly Sensitive Person (How to Embrace Your Empathy Manage Your Anxieties and Set Healthy Boundaries) in Ottawa, ON
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
As high sensitivity is a coping strategy, a comparable proportion may be found in thousands of species. You've undoubtedly previously heard or been taught that high sensitivity is quite normal and that you shouldn't be concerned. Well, it is in certain circumstances, but most of the time, it has a negative impact on you rather than a good one - in other words, it is simply an excuse to do nothing about it. Frustrations are some of the most prevalent terms used to characterize highly sensitive individuals or a combination of them. The first thing to know is that everything occurs throughout childhood when the brain, as well as other organs, develops - you get to be a sensitive kid first, and then a highly sensitive grownup.
You will discover:
How to cultivate and foster a sense of joy and fulfillment
Tools for managing overwhelming emotions and finding immediate relief
Strategies to protect yourself against negative energy
How to set and maintain boundaries to prevent overwhelm
Mindfulness tools to keep you grounded and centered
Tips on organizing your home and turning it into a highly sensitive sanctuary
Even if you believe that your heightened sensitivity is an insurmountable hurdle, this guide is here to show you that it can be your greatest asset. Yes, even if past experiences have left you feeling broken and misunderstood.
As high sensitivity is a coping strategy, a comparable proportion may be found in thousands of species. You've undoubtedly previously heard or been taught that high sensitivity is quite normal and that you shouldn't be concerned. Well, it is in certain circumstances, but most of the time, it has a negative impact on you rather than a good one - in other words, it is simply an excuse to do nothing about it. Frustrations are some of the most prevalent terms used to characterize highly sensitive individuals or a combination of them. The first thing to know is that everything occurs throughout childhood when the brain, as well as other organs, develops - you get to be a sensitive kid first, and then a highly sensitive grownup.
You will discover:
How to cultivate and foster a sense of joy and fulfillment
Tools for managing overwhelming emotions and finding immediate relief
Strategies to protect yourself against negative energy
How to set and maintain boundaries to prevent overwhelm
Mindfulness tools to keep you grounded and centered
Tips on organizing your home and turning it into a highly sensitive sanctuary
Even if you believe that your heightened sensitivity is an insurmountable hurdle, this guide is here to show you that it can be your greatest asset. Yes, even if past experiences have left you feeling broken and misunderstood.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
