Too many options? Treat your friends and family to their favourite stores with a Bayshore Shopping Centre gift card, redeemable at participating retailers throughout the centre. Click below to purchase yours today!Purchase Here
Coles How to Be Abby: A Cat's Guide to Happiness at Bayshore Shopping Centre in Ottawa, ON
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
Henry Grbac and his family have a seventeen-year-old calico cat named Abby. It may sound silly, but she has many life examples in what it means to be happy. In How to Be Abby, Grbac offers a guide, based on Abby's experiences, to connect you to happiness. It teaches you how to respond appropriately versus reacting to life's unpleasantries to avoid suffering and to reach states of peace. For example: learn how to use mindfulness, meditation, self-compassion, and loving-kindness to experience a complete life that is already within you;
acquire a variety of tools to nourish your happiness;
learn what it means to be kind to yourself to inspire self-acceptance regardless of who you are;
explore spiritual wellness to understand spiritual connection to happiness;
discover other happiness teachings from The Sermon on The Mount and The Four Noble Truths;
find the answer to the question: how does pain and suffering lead to happiness? How to Be Abby applies all the teachings to help you find your goals in life and your life purpose and to travel on a successful journey to happiness.
Henry Grbac and his family have a seventeen-year-old calico cat named Abby. It may sound silly, but she has many life examples in what it means to be happy. In How to Be Abby, Grbac offers a guide, based on Abby's experiences, to connect you to happiness. It teaches you how to respond appropriately versus reacting to life's unpleasantries to avoid suffering and to reach states of peace. For example: learn how to use mindfulness, meditation, self-compassion, and loving-kindness to experience a complete life that is already within you;
acquire a variety of tools to nourish your happiness;
learn what it means to be kind to yourself to inspire self-acceptance regardless of who you are;
explore spiritual wellness to understand spiritual connection to happiness;
discover other happiness teachings from The Sermon on The Mount and The Four Noble Truths;
find the answer to the question: how does pain and suffering lead to happiness? How to Be Abby applies all the teachings to help you find your goals in life and your life purpose and to travel on a successful journey to happiness.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.