Too many options? Treat your friends and family to their favourite stores with a Bayshore Shopping Centre gift card, redeemable at participating retailers throughout the centre. Click below to purchase yours today!Purchase Here
Coles How to eat when I'm stressed at Bayshore Shopping Centre in Ottawa, ON
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
Certain foods can improve the body's adaptation to stress, while others make it worse. We are familiar with the word stress. Most of us think that stress is synonymous with worry (loss of employment, death of a loved one...). However, for the body, the word stress has a much broader meaning; is synonymous with change. Anything that causes a change in our life causes stress. It doesn't matter if it's a good or bad change, both are stressful. Even imagined changes are stressful: if you fear you won't have enough money to pay your rent, if you're worried about getting fired from your job, if you think you'll get a raise; all of that is stress.
Certain foods can improve the body's adaptation to stress, while others make it worse. We are familiar with the word stress. Most of us think that stress is synonymous with worry (loss of employment, death of a loved one...). However, for the body, the word stress has a much broader meaning; is synonymous with change. Anything that causes a change in our life causes stress. It doesn't matter if it's a good or bad change, both are stressful. Even imagined changes are stressful: if you fear you won't have enough money to pay your rent, if you're worried about getting fired from your job, if you think you'll get a raise; all of that is stress.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
