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Coles How to Stay Young in Retirement: Simple Habits to Feel Energetic, Sharp, and Full of Life After 60 at Bayshore Shopping Centre in Ottawa, ON
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How to Stay Young in Retirement is a practical, encouraging guide for adults who want retirement to feel active, meaningful, and full of energy. Andrew J. Pembroke shows that staying young is not about looking younger or resisting time; it is about building daily habits that support vitality, curiosity, and resilience. Readers will learn how to approach retirement with a growth mindset, protect their energy through better sleep, hydration, nutrition, and preventive care, and create a lifestyle that keeps them engaged rather than drifting into routine. Written for near-retirement and retired adults, this book offers realistic guidance for anyone who wants to feel sharper, more confident, and more alive after 60. With a clear, instructional tone, it helps readers rethink aging as a season of purpose and possibility. If you want retirement to expand your world instead of shrinking it, this book provides a thoughtful roadmap for long-term well-being and a more vibrant everyday life.
How to Stay Young in Retirement is a practical, encouraging guide for adults who want retirement to feel active, meaningful, and full of energy. Andrew J. Pembroke shows that staying young is not about looking younger or resisting time; it is about building daily habits that support vitality, curiosity, and resilience. Readers will learn how to approach retirement with a growth mindset, protect their energy through better sleep, hydration, nutrition, and preventive care, and create a lifestyle that keeps them engaged rather than drifting into routine. Written for near-retirement and retired adults, this book offers realistic guidance for anyone who wants to feel sharper, more confident, and more alive after 60. With a clear, instructional tone, it helps readers rethink aging as a season of purpose and possibility. If you want retirement to expand your world instead of shrinking it, this book provides a thoughtful roadmap for long-term well-being and a more vibrant everyday life.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
