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Coles How To Thrive In A World Full Of Stress: How To Change Your Thinking To Say Farewell To Stress: How To Reduce Stress And Tension at Bayshore Shopping Centre in Ottawa, ON
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From minor challenges to major crises, stress is part of life. And while you can't always control your circumstances, you can control how you respond to them.
When stress becomes overwhelming, or it's chronic, it can take a toll on your well-being. That's why it's important to have effective stress relievers that can calm your mind and your body. In this book, you will discover:
1. WHAT IS STRESS?
- How stress works
- Stress and change
- Personality and stress levels
- Stress and lifestyle
- Stress and uncertainty
2. STRESS AT WORK
- Changes and uncertainties at work
- External pressures
- Internal pressures
- Environmental stress at work
- And so much more! Get your copy today!
From minor challenges to major crises, stress is part of life. And while you can't always control your circumstances, you can control how you respond to them.
When stress becomes overwhelming, or it's chronic, it can take a toll on your well-being. That's why it's important to have effective stress relievers that can calm your mind and your body. In this book, you will discover:
1. WHAT IS STRESS?
- How stress works
- Stress and change
- Personality and stress levels
- Stress and lifestyle
- Stress and uncertainty
2. STRESS AT WORK
- Changes and uncertainties at work
- External pressures
- Internal pressures
- Environmental stress at work
- And so much more! Get your copy today!
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
