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Coles I Have Hormones ~ Now What? at Bayshore Shopping Centre in Ottawa, ON
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Have you ever been told your labs are "normal"…
but you still don't feel normal?
Your sleep has changed.
Your energy feels different.
Your body is not responding the way it used to.
And no one has fully explained why.
This book is for the woman who knows something feels off but has not been given clear answers.
In I Have Hormones ~ Now What?, Registered Nurse and Holistic Women's Wellness Practitioner Connie Street helps women understand what most were never taught about hormone health.
This is not a book about quick fixes or trendy advice.
It is a grounded, educational guide designed to help you better understand your body, recognize patterns, and make informed decisions with confidence.
Inside, you will learn:
✔ How hormones function as a communication system in the body
✔ Why symptoms are often patterns, not isolated problems
✔ What happens during perimenopause, menopause, and post-menopause
✔ How everyday toxins and environmental exposures may affect hormone balance
✔ Natural, supportive ways to care for your body responsibly
✔ How to advocate for yourself with confidence in medical conversations
✔ Why your body is not broken ~ it is communicating
This book is for women who are tired of guessing, tired of being dismissed, and ready to understand what their body is trying to say.
Because hormone health is not just about estrogen.
It is about understanding the full picture.
And once you understand your body, everything begins to change.
Have you ever been told your labs are "normal"…
but you still don't feel normal?
Your sleep has changed.
Your energy feels different.
Your body is not responding the way it used to.
And no one has fully explained why.
This book is for the woman who knows something feels off but has not been given clear answers.
In I Have Hormones ~ Now What?, Registered Nurse and Holistic Women's Wellness Practitioner Connie Street helps women understand what most were never taught about hormone health.
This is not a book about quick fixes or trendy advice.
It is a grounded, educational guide designed to help you better understand your body, recognize patterns, and make informed decisions with confidence.
Inside, you will learn:
✔ How hormones function as a communication system in the body
✔ Why symptoms are often patterns, not isolated problems
✔ What happens during perimenopause, menopause, and post-menopause
✔ How everyday toxins and environmental exposures may affect hormone balance
✔ Natural, supportive ways to care for your body responsibly
✔ How to advocate for yourself with confidence in medical conversations
✔ Why your body is not broken ~ it is communicating
This book is for women who are tired of guessing, tired of being dismissed, and ready to understand what their body is trying to say.
Because hormone health is not just about estrogen.
It is about understanding the full picture.
And once you understand your body, everything begins to change.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
