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I Use Meditation to Cope
Coles
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I Use Meditation to Cope in Ottawa, ON
By None
Current price: $32.95
By None
I Use Meditation to Cope in Ottawa, ON
Current price: $32.95
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Size: Library Binding
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
Meditation is an ancient practice that people of all ages can use today. This book introduces young readers to simple and powerful meditation practices. Readers will learn how to cope through learning visualization, focusing on a simple mantra, and gaining awareness of their thoughts and feelings. Age-appropriate text will give readers the tools they need to sit through simple meditations, while calming pictures and fun fact boxes connect them to their new coping skill.
Meditation is an ancient practice that people of all ages can use today. This book introduces young readers to simple and powerful meditation practices. Readers will learn how to cope through learning visualization, focusing on a simple mantra, and gaining awareness of their thoughts and feelings. Age-appropriate text will give readers the tools they need to sit through simple meditations, while calming pictures and fun fact boxes connect them to their new coping skill.
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More About Coles at Bayshore Shopping Centre
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
100 Bayshore Dr, Nepean, ON K2B 8C1, Canada
Find Coles at Bayshore Shopping Centre in Ottawa, ON
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