Use your own body weight to tone muscles and gain strength with the Iron Body Fitness PRCTZ Mulit-Gym Doorway pull-up bar. This heavy-duty steel bar installs in seconds in most doorways without screws or damage to the door frame. Multiple padded grips keep hands comfortable and target different muscle groups as you work out. | Iron Body Fitness PRCTZ Multi-Gym Doorway Pull-Up Bar - Red/Black