Feeling bomb-rushed by life's hiccups and stressors? Are you that person who always responds "yes" to help before realizing that you should've just said "NO?" This book is about helping you remember that there is no little me. Tammy Wadley has provided 7 self-care tips just for you! You will realize that you need to make yourself a priority and focus on identifying strengths to place you in a positive space to conquer that area of growth. This book is for everyone from all walks of life. Do not be afraid to give "You" that moment when nobody else does!