Have you ever yelled at your kids and felt bad afterwards? Did you ever want to take time for yourself but then felt guilty? If you answered yes to these questions, then this book is for you! In Letters to My Angry Self, Dr. De'Andrea Matthews shares personal stories about her battle with anger to let you know that you are not alone in your struggle. Accompanied with encouraging letters to her former angry self, discussion questions and prayers, this author's transparency inspires hope for a better tomorrow.