Liftlog: Diary and Guide for Strength Training

Liftlog: Diary and Guide for Strength Training in Ottawa, ON

Name: Liftlog: Diary and Guide for Strength Training
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$31.50

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Liftlog: Diary and Guide for Strength Training in Ottawa, ON

$31.50

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Size: Spiral Bound Book

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Track your progress, maximize results, and create a healthier lifestyle With vivid new photography and fresh information on strength and fitness training, this revised and re-designed edition of the popular weightlifter's diary gives you 132 undated training log pages for tracking progress, along with more than 25 pages of training tips and workouts.