In his latest acclaimed book Barry M. Cohen, renowned executive suite psychologist, explores how to mindfully develop the timeless critical skills it takes to live fully and happily in the face of the inevitable struggles all human beings encounter. Taken from Dr. Cohen's professional practice, from medical and psychological research, and from respected life coaches, Living Wisely-Essential Skills to Enhance Life's Journey delves into those life skills that are important to acquire as early as possible. He explores the life skills to cultivate throughout adulthood, and concludes with the life skills necessary to achieve peak potential. Critical to a life of happiness, career success, fulfilling relationships, longevity, and the ability to make judicious life choices, those life skills reflect a key theme throughout Living Wisely: wisdom requires self-examination, which ultimately leads to personal improvement and robust accomplishments.