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Coles Mastering Muay Thai Kick-Boxing: MMA-Proven Techniques at Bayshore Shopping Centre in Ottawa, ON
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Master the techniques, training methods and fighting principles of Muay Thai with this comprehensive illustrated guide.
Known as the "Art of Eight Limbs," Muay Thai combines punches, kicks, elbows, knees and clinching into one of the world's most effective striking arts.
Mastering Muay Thai Kick-Boxing provides step-by-step instruction for students of every experience level. With more than 200 color photographs, training drills, stepping diagrams and practical coaching tips, experienced martial artist Joe Harvey helps readers build sound technique, improve conditioning and refine their overall fighting skills.
Whether you're training for Muay Thai competition, MMA or personal fitness, this book is an invaluable training companion.
Master the techniques, training methods and fighting principles of Muay Thai with this comprehensive illustrated guide.
Known as the "Art of Eight Limbs," Muay Thai combines punches, kicks, elbows, knees and clinching into one of the world's most effective striking arts.
Mastering Muay Thai Kick-Boxing provides step-by-step instruction for students of every experience level. With more than 200 color photographs, training drills, stepping diagrams and practical coaching tips, experienced martial artist Joe Harvey helps readers build sound technique, improve conditioning and refine their overall fighting skills.
Whether you're training for Muay Thai competition, MMA or personal fitness, this book is an invaluable training companion.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
