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Coles Menopause Magic: A Menopause Witch's Guide to Herbs and Hormones at Bayshore Shopping Centre in Ottawa, ON
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There is a moment that comes for every woman when she realizes her body is changing in ways she was never taught to understand. You are not broken. You are not imagining things. You are a woman in the midst of a profound biological and spiritual transformation. The silence around menopause is finally breaking, and this book is your guide across the threshold.
Menopause Magic is not just a collection of herbs and remedies. It is a reclamation of the wise woman tradition that was stolen. It draws from both the modern science of endocrinology and the ancient wisdom of plant medicine to help you navigate this transition with knowledge, power, and grace.
Inside, you'll discover:
• What no one told you about menopause and how to decode your hormones
• The history of the witch archetype and why it matters for your journey
• A comprehensive herbal apothecary for hot flashes, mood, brain fog, and libido
• An honest, detailed guide to hormone replacement therapy without the fear
• The critical role of your liver and gut in hormone balance
• Nutrition and movement strategies for the menopause body
• A step-by-step guide to creating your personal menopause protocol
The magic of menopause is not in the end of one thing but in the beginning of another. Welcome to your power.
There is a moment that comes for every woman when she realizes her body is changing in ways she was never taught to understand. You are not broken. You are not imagining things. You are a woman in the midst of a profound biological and spiritual transformation. The silence around menopause is finally breaking, and this book is your guide across the threshold.
Menopause Magic is not just a collection of herbs and remedies. It is a reclamation of the wise woman tradition that was stolen. It draws from both the modern science of endocrinology and the ancient wisdom of plant medicine to help you navigate this transition with knowledge, power, and grace.
Inside, you'll discover:
• What no one told you about menopause and how to decode your hormones
• The history of the witch archetype and why it matters for your journey
• A comprehensive herbal apothecary for hot flashes, mood, brain fog, and libido
• An honest, detailed guide to hormone replacement therapy without the fear
• The critical role of your liver and gut in hormone balance
• Nutrition and movement strategies for the menopause body
• A step-by-step guide to creating your personal menopause protocol
The magic of menopause is not in the end of one thing but in the beginning of another. Welcome to your power.
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