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Mindfulness and Mental Health: Techniques for Stress Management in a Fast-Paced Society
Coles
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Mindfulness and Mental Health: Techniques for Stress Management in a Fast-Paced Society in Ottawa, ON
Current price: $10.99
Mindfulness and Mental Health: Techniques for Stress Management in a Fast-Paced Society in Ottawa, ON
Current price: $10.99
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Size: Kobo eBook
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
"Mindfulness and Mental Health: Techniques for Stress Management in a Fast-Paced Society" is a practical guide designed to help you navigate the demands of modern life with greater ease and peace of mind. This eBook explores how mindfulness can be a powerful tool for managing stress and boosting mental well-being. In a world where we're constantly bombarded by distractions and pressures, it offers clear, actionable techniques to help you reconnect with yourself and find tranquility amidst the chaos.
"Mindfulness and Mental Health: Techniques for Stress Management in a Fast-Paced Society" is a practical guide designed to help you navigate the demands of modern life with greater ease and peace of mind. This eBook explores how mindfulness can be a powerful tool for managing stress and boosting mental well-being. In a world where we're constantly bombarded by distractions and pressures, it offers clear, actionable techniques to help you reconnect with yourself and find tranquility amidst the chaos.
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More About Coles at Bayshore Shopping Centre
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
100 Bayshore Dr, Nepean, ON K2B 8C1, Canada
Find Coles at Bayshore Shopping Centre in Ottawa, ON
Visit Coles at Bayshore Shopping Centre in Ottawa, ON