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Coles Mindfulness Reading: Meditations on Words & Wisdom at Bayshore Shopping Centre in Ottawa, ON
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Mindfulness in Reading embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as vital to our wellbeing as breathing.
The healing power of reading has been renowned since Aristotle; focus, flow, and enlightenment can all be achieved through this universal act. In this illuminating guide, Ella Berthoud explores how reading mindfully can shape the person you are , encouraging empathy and opening your mind to important morals.
Through meditative exercises, engaging anecdotes, and expert insights, discover the enriching potential of reading for mindfulness , by learning:
How to use reading to develop your emotional intelligence
How to read in different ways
How to read like a child – without preconceptions and in exciting places
How to benefit from reading with others
How to find yourself in a book and remember what you have read
If you like this, you’ll also like Writer’s Creative Workbook , Mindful Thoughts for Walkers, and Mindfulness in Drawing .
Mindfulness in Reading embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as vital to our wellbeing as breathing.
The healing power of reading has been renowned since Aristotle; focus, flow, and enlightenment can all be achieved through this universal act. In this illuminating guide, Ella Berthoud explores how reading mindfully can shape the person you are , encouraging empathy and opening your mind to important morals.
Through meditative exercises, engaging anecdotes, and expert insights, discover the enriching potential of reading for mindfulness , by learning:
How to use reading to develop your emotional intelligence
How to read in different ways
How to read like a child – without preconceptions and in exciting places
How to benefit from reading with others
How to find yourself in a book and remember what you have read
If you like this, you’ll also like Writer’s Creative Workbook , Mindful Thoughts for Walkers, and Mindfulness in Drawing .
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
