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Coles Mindfulness: Rewire your reality at Bayshore Shopping Centre in Ottawa, ON
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The journey we experience and the circumstances we encounter daily shape the exasperating emotions that bubble up in our minds, which can often attack our consciousness. We commonly refer to it as 'Mental Health'. Mindfulness represents my journey through anxiety - a constant weight on my mental health. This compilation of poems aims to spread awareness and encourages strugglers to build their journey of hope. The book covers four sections of my journey: Stress and Anxiety, Change, Happiness and Strength.
The journey we experience and the circumstances we encounter daily shape the exasperating emotions that bubble up in our minds, which can often attack our consciousness. We commonly refer to it as 'Mental Health'. Mindfulness represents my journey through anxiety - a constant weight on my mental health. This compilation of poems aims to spread awareness and encourages strugglers to build their journey of hope. The book covers four sections of my journey: Stress and Anxiety, Change, Happiness and Strength.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
