A busy family life can sometimes make it seem impossible to get fresh, healthy food on the table every night of the week, without spending all your time in the kitchen. The temptation to reach for the takeaway menu at the end of a long day, or panic-buy ready meals in the supermarket every few days is expensive and unsustainable; and the over-ambitious ‘big shop’ once a month turns your salad drawer into a vegetable graveyard. Helen Hopkins is here to help you ditch restrictive meal plans to embrace flexible and family friendly food. In just 50 minutes make a weeks’ worth of dishes that work in harmony to create endless combinations to please both foodies and fussy loved ones. Spend less time in the kitchen Spend less money on your weekly food bill Keep both foodies and fussy eaters in your family happy!