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Coles Mommy Overwhelm: A Holistic Approach to Parental Stress and Depression at Bayshore Shopping Centre in Ottawa, ON
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Stress and depression, although common among parents, still remain shrouded in taboo. Instead of reaching out, parents who suffer from these conditions tend to internalize and lack support to get through. Yet with the right tools, depression and recurrent stress can be 'cured'.
This books draws from different ways of healing such as nutrition, herbalism, aromatherapy, yoga, affirmations and meditations, to create a buffet of healing options from which anyone can find a menu that works for them.
The book is intended as a step stone guide to create your own program on your path to a more balanced and less stressful existence as a parent.
Stress and depression, although common among parents, still remain shrouded in taboo. Instead of reaching out, parents who suffer from these conditions tend to internalize and lack support to get through. Yet with the right tools, depression and recurrent stress can be 'cured'.
This books draws from different ways of healing such as nutrition, herbalism, aromatherapy, yoga, affirmations and meditations, to create a buffet of healing options from which anyone can find a menu that works for them.
The book is intended as a step stone guide to create your own program on your path to a more balanced and less stressful existence as a parent.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
