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Coles Mujeres que se exigen demasiado/ Women Who Are Too Self-Demanding at Bayshore Shopping Centre in Ottawa, ON
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LA AUTOEXIGENCIA ES UNA TRAMPA QUE TE TIENDES A TI MISMA:
¡SAL DE ELLA DE UNA VEZ POR TODAS!
¿Estás cansada de sentir que llegar a todo es imposible? ¿De cuestionarte cada paso que das porque quizá no seas lo bastante buena? ¿Temes el momento en que todos se den cuenta de que solo eres una impostora? Necesitas este libro.
Dominar la autoexigencia es parte del éxito, es el Everest por conquistar de muchas de nosotras: una trampa en la que se dan la mano la autoestima, el perfeccionismo, los apegos y mucho más. En este libro, Júlia Martí te ofrece las herramientas necesarias para dar con el origen del problema: porqué te ahoga el burnout, porqué vives cansada y permanentemente insatisfecha contigo misma.
Deja de exigirte: aprende a cuidarte.
ENGLISH DESCRIPTION
SELF-DEMAND IS A TRAP YOU SET FOR YOURSELF:
GET OUT OF THERE ONCE AND FOR ALL!
Are you tired of feeling like going all the way in everything is impossible? Of second guessing every step you take because you might not be good enough? Do you fear the moment everyone realizes your are nothing but an impostor? You need this book.
Appeasing self-demand is part of success, it is the Everest to conquer for many of us: a trap where self-esteem, perfectionism, attachment, and so much more go hand in hand. In this book, Júlia Martí offers the necessary tools to reach the source of the problem: the reason burnout chokes you, the reason you are tired all the time and permanently unsatisfied with yourself.
Stop pushing yourself. Learn to care for yourself.
LA AUTOEXIGENCIA ES UNA TRAMPA QUE TE TIENDES A TI MISMA:
¡SAL DE ELLA DE UNA VEZ POR TODAS!
¿Estás cansada de sentir que llegar a todo es imposible? ¿De cuestionarte cada paso que das porque quizá no seas lo bastante buena? ¿Temes el momento en que todos se den cuenta de que solo eres una impostora? Necesitas este libro.
Dominar la autoexigencia es parte del éxito, es el Everest por conquistar de muchas de nosotras: una trampa en la que se dan la mano la autoestima, el perfeccionismo, los apegos y mucho más. En este libro, Júlia Martí te ofrece las herramientas necesarias para dar con el origen del problema: porqué te ahoga el burnout, porqué vives cansada y permanentemente insatisfecha contigo misma.
Deja de exigirte: aprende a cuidarte.
ENGLISH DESCRIPTION
SELF-DEMAND IS A TRAP YOU SET FOR YOURSELF:
GET OUT OF THERE ONCE AND FOR ALL!
Are you tired of feeling like going all the way in everything is impossible? Of second guessing every step you take because you might not be good enough? Do you fear the moment everyone realizes your are nothing but an impostor? You need this book.
Appeasing self-demand is part of success, it is the Everest to conquer for many of us: a trap where self-esteem, perfectionism, attachment, and so much more go hand in hand. In this book, Júlia Martí offers the necessary tools to reach the source of the problem: the reason burnout chokes you, the reason you are tired all the time and permanently unsatisfied with yourself.
Stop pushing yourself. Learn to care for yourself.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
