Good Days Start With Gratitude! My Gratitude Journal will inspire intentional reflection on all you have to be grateful for, transforming your life into a journey of joy. The benefits of gratitude journaling include lower stress levels, a greater sense of calm, and a whole new level of clarity in your life. You will learn more about yourself and be able to better focus your efforts on becoming the happiest version of yourself. Perfect for personal use and amazing gif!♥ ✔Develop gratitude, attention, and productivity✔Learning to be grateful every day✔Strengthen your relationships✔Adopting a less materialistic view of lifeDetails: Large format 8.5"x11.0" (22x28cm) pagesHigh quality 60lb (90gsm) paper stockPremium gloss-finish cover design ★Give yourself time to notice the little moments as well as the big moments!★ | My Gratitude Journal by Adil Daisy, Paperback | Indigo Chapters