Neuroplantes: stress, anxiété, dépression... les 7 plantes qui aident votre cerveau

Neuroplantes: stress, anxiété, dépression... les 7 plantes qui aident votre cerveau in Ottawa, ON

Name: Neuroplantes: stress, anxiété, dépression... les 7 plantes qui aident votre cerveau
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Neuroplantes: stress, anxiété, dépression... les 7 plantes qui aident votre cerveau in Ottawa, ON

$24.99

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Face à la hausse des troubles psychiques, la psychiatre propose une alternative aux psychotropes classiques, ce qu'elle appelle les neuroplantes. S'appuyant sur des études scientifiques, elle en présente sept (rhodiole, safran, ashwagandha, etc.) capables d'agir sur le système nerveux, détaillant leurs propriétés et les dosages recommandés et les intégrant dans une approche thérapeutique globale.

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