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No One Told Me... We Can Heal Too: A workbook that opens doors to healing the little brown girl inside of you.

No One Told Me... We Can Heal Too: A workbook that opens doors to healing the little brown girl inside of you. in Ottawa, ON

Current price: $33.99
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No One Told Me... We Can Heal Too: A workbook that opens doors to healing the little brown girl inside of you.

No One Told Me... We Can Heal Too: A workbook that opens doors to healing the little brown girl inside of you. in Ottawa, ON

Current price: $33.99
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Size: Paperback

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Harness the power inside yourself, heal from pain, and unlearn harmful trauma stories. Most of all, learn from a licensed trauma therapist about how to combine therapy with self-work to create a beautiful, healed life. Written by a Black woman for other Black women, No One Told Me... We Can Heal Too is an interactive workbook and therapeutic healing guide. Acting as a salve for the wounds that cage Black women, this book focuses on teaching readers how to unlearn the trauma beliefs that keep them wounded. Broken into three parts and a finale, this workbook will help you: ● Understand trauma, teach about the disparity of mental health in Black women, and educate on the subjects of attachment and relationships. ● Learn how to heal-and give you the tools with which to do it. ● Craft a new narrative that ensures your healing persists after the work is done. ● Provide meditations, a call to action, and a space to write letters to your past, present and future self. LaQuita Norris, LCSW's book No One Told Me... We Can Heal Too is the perfect gift for the mother, daughter, friend, sister, cousin, or co-worker who yearns for inner healing and wants to exude confidence.
Harness the power inside yourself, heal from pain, and unlearn harmful trauma stories. Most of all, learn from a licensed trauma therapist about how to combine therapy with self-work to create a beautiful, healed life. Written by a Black woman for other Black women, No One Told Me... We Can Heal Too is an interactive workbook and therapeutic healing guide. Acting as a salve for the wounds that cage Black women, this book focuses on teaching readers how to unlearn the trauma beliefs that keep them wounded. Broken into three parts and a finale, this workbook will help you: ● Understand trauma, teach about the disparity of mental health in Black women, and educate on the subjects of attachment and relationships. ● Learn how to heal-and give you the tools with which to do it. ● Craft a new narrative that ensures your healing persists after the work is done. ● Provide meditations, a call to action, and a space to write letters to your past, present and future self. LaQuita Norris, LCSW's book No One Told Me... We Can Heal Too is the perfect gift for the mother, daughter, friend, sister, cousin, or co-worker who yearns for inner healing and wants to exude confidence.

More About Coles at Bayshore Shopping Centre

Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.

100 Bayshore Dr, Nepean, ON K2B 8C1, Canada

Find Coles at Bayshore Shopping Centre in Ottawa, ON

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