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Nutrition by David Bender, Paperback | Indigo Chapters

From David Bender

Current price: $13.50
Nutrition by David Bender, Paperback | Indigo Chapters
Nutrition by David Bender, Paperback | Indigo Chapters

From David Bender

Nutrition by David Bender, Paperback | Indigo Chapters

Current price: $13.50
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Size: 25.4 x 174 x 100

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Nutrition is a topic of wide interest and importance. In spite of growing understanding of the underlying biochemistry, and health campaigns such as "five-a-day", increasing obesity and reported food allergies and eating disorders, as well as the widely advertised "supposed" benefits of foodsupplements mean that a clear explanation of the basic principles of a healthy diet are vital. In this Very Short Introduction, David Bender explains the basic elements of food, the balance between energy intake and exercise, the problems of over- and under-nutrition, and raises the question of safety of nutritional supplements. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, andenthusiasm to make interesting and challenging topics highly readable. | Nutrition by David Bender, Paperback | Indigo Chapters

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